Hot Stone Massage

Smooth volcanic basalt stones heated to an exact therapeutic temperature are placed along the body’s energy centres and used in long, gliding strokes, penetrating deep muscular tissue, dramatically improving circulation, and inducing a state of profound effortless relaxation.

About our Hot Stone Massage

There is something in the human nervous system that responds to warmth with an immediacy and completeness that no other stimulus quite replicates. It is instinctive. Ancient. The moment the first heated stone is placed on your body, something in you releases that was not ready to release before.

Our Hot Stone Massage uses smooth volcanic basalt stones that have been heated to a precise therapeutic temperature and placed strategically along the body’s primary energy centres, where their warmth radiates inward and begins to dissolve muscle tension at a depth that hands alone cannot reach. As the stones rest on the body, your therapist simultaneously works with additional heated stones in fluid, gliding strokes across the muscles, the combination of heat and pressure creating a deeply penetrating effect that melts away even the most stubborn knots and adhesions.

The heat causes the blood vessels to dilate, dramatically increasing circulation and flooding the muscles with oxygen-rich blood while simultaneously flushing out the metabolic byproducts that cause soreness and stiffness. The nervous system responds to the sustained warmth with a deep parasympathetic shift, heart rate slows, breathing deepens, and the body enters a state of profound, effortless relaxation.

Why it works

The Benefits

Penetrates deeper than hands alone

Sustained heat reaches and releases muscular tension at depths that standard massage pressure cannot access without discomfort.

Dramatically improves circulation

Heat dilates blood vessels, flooding the muscles with oxygenated blood and flushing out lactic acid and inflammatory byproducts.

Induces profound relaxation

The nervous system's response to sustained warmth produces a deep parasympathetic shift, effortless, complete, and lasting.

Alleviates chronic pain

Particularly effective for chronic pain in the back, shoulders, legs, and joints, areas where deep muscular tension resists standard techniques.

Your session

What to expect

01

Stone preparation

Smooth volcanic basalt stones are heated to a precise therapeutic temperature and maintained throughout the session.

02

Consultation and positioning

Your therapist discusses any areas of concern before you settle comfortably on the treatment table.

03

Stone placement and massage

Heated stones are placed strategically along the body's energy centres, the spine, shoulders, hands, and between the toes. Your therapist simultaneously works with additional heated stones in long, gliding strokes across the muscles.

04

Close and recovery

The session closes with a gentle, integrating sequence. Take your time sitting up, the profound relaxation response can cause temporary light-headedness.

Good to Know
  • Tell your therapist if any stone feels too hot, the temperature should be deeply warming, not uncomfortable
  • Avoid alcohol for at least 4 hours before your session
  • Drink plenty of water after your session to support the circulatory flush stimulated by the heat
  • The 90-minute session is strongly recommended for those with chronic tension or those experiencing the treatment for the first time
Best Suited For
Chronic back, shoulder, and leg tension
Poor circulation
Stress and anxiety
Insomnia and poor sleep
Clients who prefer heat-based therapies
Those with muscle pain that resists standard massage

Why it works

FAQs

Our therapists heat the stones to a precise therapeutic temperature, deeply warming but never uncomfortably hot. You should always let your therapist know immediately if any stone feels too intense.
Swedish massage uses hand pressure alone. Hot stone massage uses heated stones both as placement tools and as massage instruments, allowing the therapist to reach deeper tissue with less pressure, making it particularly effective for chronic tension and clients who find deep tissue work too intense.
Yes. The stones do not come into direct prolonged contact with sensitive areas. Let your therapist know about any skin conditions and they will adjust the placement accordingly.

Book your Hot Stone Massage today