Children’s Massage

Specialised, age-appropriate touch therapy techniques designed for the developing bodies of infants and children, reducing tension and stress hormones, improving sleep quality, supporting neurological development, and deepening the parent-child bond.

About our Children’s Massage

Children experience stress too, it simply looks different. The physical and emotional demands of growing, learning, and navigating the world accumulate in small bodies just as they do in adult ones, manifesting as restlessness, difficulty sleeping, irritability, and muscle tightness that often goes unaddressed. Our Children’s Massage uses specialised, age-appropriate touch therapy techniques specifically designed for the developing bodies of infants and children.

The pressure is always gentle and nurturing, never deep or intense, working with the nervous system rather than against it to promote a state of profound relaxation. The benefits of regular therapeutic touch for children are extensively documented: improved sleep quality, reduced anxiety, better body awareness, enhanced immune function, and a measurable reduction in stress hormones.

For infants in particular, nurturing touch supports healthy neurological development and strengthens the bond between child and caregiver. Our therapists are trained to work patiently and sensitively with younger clients, creating an experience that feels safe, warm, and deeply comforting.

Why it works

The Benefits

Reduces stress hormones

Measurably lowers cortisol and adrenaline in children, reducing anxiety, irritability, and emotional reactivity.

Dramatically improves sleep

Particularly beneficial for children with restless sleep, therapeutic touch promotes deeper, more sustained sleep.

Supports neurological development

Regular nurturing touch has been shown to support healthy brain and nervous system development in infants.

Deepens the parent-child bond

Particularly for infants, therapeutic touch strengthens the attachment and communication between child and caregiver.

Your session

What to expect

01

Parent consultation

Your therapist will speak with you about your child's age, any sensitivities or health conditions, and what you hope the session will address.

02

Introduction

The therapist is introduced to your child gently and on their terms, there is no rush. The treatment room is kept soft, quiet, and welcoming.

03

Gentle massage

Using age-appropriate techniques and the lightest appropriate pressure, the therapist works across the body in slow, nurturing strokes. Your child is in complete control of what they are comfortable with at every stage.

04

Close and transition

The session closes gently, giving your child time to come back to full alertness gradually. Home care guidance for extending the benefits is provided.

Good to Know
  • Parents are welcome to remain in the room throughout the session
  • Sessions are adapted to the child's age and comfort level, nothing is forced
  • Bring your child's favourite toy or comfort item if it helps them feel at ease
  • For infants, the best time for a massage is when they are awake, calm, and not hungry or just fed
Best Suited For
Infants (from 6 weeks)
Toddlers and young children
Children with anxiety or sleep difficulties
Children with muscle tightness or physical stress
Parents seeking bonding support

Why it works

FAQs

Infant massage can begin from as early as 6 weeks old. Our therapists are trained to adapt their techniques appropriately for different age groups, from newborns through to older children.
Yes, absolutely. Parents are always welcome, and encouraged, to remain in the room throughout the session, particularly for younger children and infants.
Sessions are adapted to the child’s age and tolerance. For infants, 20 to 30 minutes is typically sufficient. For older children, the full session length can be maintained if the child is comfortable.

Book your Children’s Massage today